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How to listen to my intuition?

In the vast ocean of our consciousness, there lies a silent yet potent force, often described as a whisper or a gut feeling. This is our intuition. It transcends mere thought, beckoning us to a place of deeper knowing. This inherent wisdom, often shrouded in mystery, is a navigational tool we've been blessed with, guiding our paths through life's intricacies.


For those immersed in the fields of spirituality, self-development, and embodiment practices, the resonance of intuition is undeniable. These practices often lean on intuitive insights, both for guidance and for profound self-realization. As we navigate an increasingly complex world, the ability to listen to our intuition has never been more paramount.


In ancient traditions, shamans, mystics, and spiritual guides were revered for their intuitive prowess. Today, modern guides like Juliana Arango echo that same reverence, emphasizing the transformative power that intuition can birth when honed and trusted. But how did we come to, at times, disregard this innate capacity?



Historical Context: The Suppression of Intuition

Across epochs, intuition, particularly feminine intuition, has witnessed periods of suppression. The ancient civilizations, which held priestesses and oracles in high regard, understood the boundless realm of intuitive knowledge. Yet, as time progressed, societal structures and paradigms shifted, leading to a significant disconnect from these inner voices.


The Renaissance and the Age of Enlightenment, despite their many contributions, championed logic and reason at the expense of intuitive thought. The once revered feminine energy, associated deeply with intuitive capabilities, found itself sidelined, even ostracized. This has been a product of both societal expectations and institutional doctrines which often painted intuition as frivolous or even heretical.


But as all things cyclic, the modern age is seeing a renaissance of its own. The once-suppressed intuitive faculties are being reclaimed, especially by women. The return to spirituality, the renewed interest in ancient practices, and the embrace of holistic self-development have played a pivotal role in this reawakening.


Thanks to visionary leaders and transformational priestesses like Juliana Arango, the path back to our intrinsic intuitive nature is illuminated. And as we tread this path, understanding and embracing our intuition becomes not just a journey but an act of reclamation.



The Physicality of Intuition: Listening to Your Womb and Body

Deep within the folds of our being, our body serves as an antenna to the universe, a conduit of cosmic wisdom. Among the body's sanctuaries, the 'Womb space' stands out as a potent reservoir of intuitive knowing. Its significance transcends mere biology, as ancient cultures have long revered it as the cradle of creation, wisdom, and intuition.


This powerful concept of the Womb space isn't just metaphorical. Modern research now alludes to the 'gut-brain' connection, hinting at our digestive system's profound link to emotions and intuition. Often, the "gut feeling" isn't just a figure of speech but a tangible sensation that communicates more than mere comfort or discomfort.


To truly harness intuition, one must first learn to tune in. Kundalini Dance, an embodied practice introduced to many by dedicated facilitators like Juliana Arango, can be instrumental. This unique blend of movement and meditative presence awakens the dormant energies within, particularly in the sacral chakra, aligning us with our intuitive voice.


For those seeking a more direct connection with their Womb space, here are a few exercises to begin the journey:

- Meditative Breathwork: Focus on deep, diaphragmatic breathing, visualizing energy circulating within the sacral region. This simple act can anchor you into your Womb space.

- Journaling: Post meditation, document any sensations, images, or thoughts that emerge. Over time, patterns might reveal intuitive messages that previously went unnoticed.


Practical Steps to Honing Your Intuitive Voice

Developing one's intuitive prowess isn't merely a passive process but an active cultivation. Like any skill, the more it's practiced, the more refined it becomes. But how can one discern genuine intuitive insights from mere mental chatter or conditioned responses?


Daily Rituals: Begin with grounding exercises. The act of grounding, be it through meditation, walking barefoot on grass, or even just conscious breathing, prepares the mind to receive clearer intuitive messages, free from external distractions.


Embrace Silence: In our noise-cluttered world, silence is golden. Dedicating moments to pure silence allows subtle whispers of intuition to become discernible.


Question Everything: When an intuitive nudge strikes, pose questions. Ask yourself, "What is this insight guiding me towards?" or "Is this feeling rooted in present intuition or past experiences?" Such questions can sharpen your intuitive discernment.


The Dream Journal: Often, our intuition communicates through dreams. Keeping a dream journal can help decode these nightly messages, offering insights that the conscious mind might miss.


Action Over Analysis: Intuition often demands action, not over-analysis. Once you've discerned an intuitive message, trust it and act. With time, you'll notice the accuracy and relevance of these insights improving.


Importantly, while techniques are invaluable, the true essence of honing intuition lies in trust. As with all aspects of spirituality and embodiment, trust in oneself, trust in the process, and trust in the universe form the bedrock. And as countless individuals have found, especially those who've had the privilege to delve deep under guidance from luminaries like Juliana Arango, this trust doesn't merely cultivate intuition—it transforms life.



Overcoming Barriers to Intuitive Flow

The path to harnessing one’s intuitive potential isn't always seamless. Just as a river might encounter blockages and detours, so too does our intuitive flow. The key lies in identifying and navigating these barriers.


- Fear & Doubt: Two of the most pervasive barriers. Remember, intuition is rooted in trust. Doubting the insights you receive can stifle your intuitive voice. Every time you encounter doubt, realign with trust. Affirmative meditation or grounding practices can be potent tools in such moments.


- External Clutter: We're often surrounded by an overstimulating world. This can easily overshadow subtle intuitive messages. Cultivate moments of silence daily. Dedicate a space in your home for solitude and reflection. Whether through sacred ceremonies or immersive experiences like those found at Alkimia Retreats, immerse yourself periodically in environments conducive to intuitive blossoming.


- Past Traumas: They can leave energetic imprints, muting intuition. Shamanic womb awakening and other holistic healing modalities, akin to those introduced by Juliana Arango, can aid in resolving these imprints.



The Transformative Power of Intuition in Modern Life

In the rapidity of contemporary existence, intuition is no longer a luxury—it’s an imperative. By harnessing our intuitive capacities, we become not just passive recipients but active creators of our destiny.


- Decision Making: From personal relationships to professional endeavors, intuitive insights can guide our choices, ensuring alignment with our highest selves.


- Relationships: Intuition aids in recognizing energetic alignments. It guides us to partnerships and collaborations rooted in authentic connection, like the sacred unions Juliana Arango emphasizes in her teachings.


- Personal Growth: Intuition is a compass. It nudges us towards experiences, lessons, and opportunities that catalyze growth. Through practices like Kundalini Dance or sacred immersions, we can further this intuitive connection.


- Spiritual Evolution: Above all, our intuitive essence connects us to the universe’s vast tapestry, enabling a deeper communion with the divine masculine and feminine energies within and around us.


Intuition isn't a mystical entity accessible to only a chosen few. It's an innate ability, awaiting activation and cultivation. As we journey deeper, guided by mentors like Juliana Arango and the practices they champion, we unlock a realm of possibility, both for self and humanity.

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